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{{Infobox musical artist
| Name = Paula Abdul
| Background = solo_singer
| Img = Paula Abdul, Red Dress Collection 2005.jpg
| Img_capt =
| Birth_name = Paula Julie Abdul
| Birth = {{birth date and age|1962|6|19}}
| Origin = [[San Fernando, California]], [[Amerika Serikat|AS]]
| Occupation = [[Penyanyi]], [[koreografer]], [[penari]], [[aktris]]
|Height = <!-- Jangan menambahkan data tinggi badan tanpa rujukan -->
| Years_active = 1986–sekarang
|Years_active = 1986–sekarang
| Label = [[Virgin Records]]<small> (1988-1997)</small><br /> [[Mercury Records]] <small>(1997)</small><ref>{{cite web|url=http://www.rollingstone.com/artists/paulaabdul/articles/story/5927750/paula_abdul_signs_with_mercury_records|title=Paula Abdul Signs with Mercury Records|publisher=Rolling Stone|date=1997-10-31|accessdate=2008-12-09}}</ref><br /> [[Concord Music Group|Concord]]<small> (2008)</small><br /> Filament<small> (2009-present)</small>
|Label = [[Virgin Records]]<small> (1988-1997)</small><br /> [[Mercury Records]] <small>(1997)</small><ref>{{cite web|url=http://www.rollingstone.com/artists/paulaabdul/articles/story/5927750/paula_abdul_signs_with_mercury_records|title=Paula Abdul Signs with Mercury Records|publisher=Rolling Stone|date=1997-10-31|accessdate=2008-12-09|archive-date=2007-08-07|archive-url=https://web.archive.org/web/20070807054909/http://www.rollingstone.com/artists/paulaabdul/articles/story/5927750/paula_abdul_signs_with_mercury_records|dead-url=yes}}</ref><br /> [[Concord Music Group|Concord]]<small> (2008)</small><br /> Filament<small> (2009-present)</small>
| URL = [http://www.paulaabdul.com Official Site of Paula Abdul]
|URL = [http://www.paulaabdul.com Official Site of Paula Abdul]
}}
'''Paula Julie Abdul''' ({{lahirmati|[[San Fernando, California]], [[Amerika Serikat]]|19|6|1962}}) adalah seorang [[penyanyi]], [[penari]], dan [[aktris]] berkebangsaan [[Amerika Serikat]] yang memenangkan nominasi [[Grammy Award]] dan [[Emmy Award]]. Dia dilahirkan di [[New York City]]. Dia berkarier di dunia [[musik]] dan [[film]] sejak tahun [[1986]]. Ayahnya seorang [[Yahudi]] keturunan [[Suriah]] bernama Abdul Rykiss, sedangkan ibunya dari Amerika Serikat.
 
== Kehidupan awal ==
Abdul lahir di San Fernando, California dari [[orang tua]] Yahudi. Ayah Abdul, Harry Abdul, dilahirkan dalam komunitas Suriah-Yahudi di [[Aleppo]], Suriah, dan dibesarkan di [[Brasil]] dan ber[[imigrasi]] ke Amerika Serikat. Ibunya, [[pianis]] konser Lorraine M. Rykiss, tumbuh di salah satu dari dua keluarga Yahudi [[Kanada]] di Minnedosa, [[Manitoba]] dan memiliki [[leluhur]] [[Yahudi Ashkenazi]] dari [[Ukraina]]. Abdul memiliki [[saudara]] perempuan bernama Wendy. Sebagai penari yang rajin, Abdul terinspirasi terhadap [[karier]] [[bisnis]] pertunjukan oleh [[Gene Kelly]] dalam film Singin 'in the Rain. Abdul mulai belajar menari sejak usia dini dalam [[balet]], [[jazz]], dan ketukan. Dia ber[[sekolah]] di SMA Van Nuys, di mana dia adalah seorang pemandu sorak dan [[Peserta didik|siswa]] teladan. Pada usia 15, ia menerima [[beasiswa]] ke sebuah kamp dansa di dekat Palm Springs, dan pada tahun 1978 muncul dalam film musikal Independen berbiaya rendah, SMP. Pada tahun 1980, ia lulus dari Sekolah Menengah Van Nuys. Abdul belajar siaran di [[Universitas Negeri California]], Northridge. Selama tahun pertamanya, ia terpilih dari 700 kandidat untuk regu pemandu sorak dari tim [[bola basket]] [[Los Angeles Lakers]] NBA — Laker Girls yang terkenal. Dalam setahun, ia menjadi [[Koreografi|koreografer]] kepala.<ref>{{Cite web|url=https://www.latimes.com/archives/la-xpm-1991-12-22-sp-1552-story.html|title=The Greatest Flattery : Success of the Knicks' New Dancers Simply Proves What the Lakers Have Known All Along|date=1991-12-22|website=Los Angeles Times|language=en-US|access-date=2020-04-08}}</ref>
 
== Karier ==
Dia menandatangani [[kontrak]] dengan Virgin Records yang baru dibentuk oleh Jeff Ayeroff, yang telah bekerja dalam [[pemasaran]] di A&M Records dengan [[Janet Jackson]]. Meskipun dia adalah penari dan koreografer yang terampil, Abdul adalah penyanyi yang relatif tidak terlatih, dan bekerja dengan berbagai [[pelatih]] dan [[produser rekaman]] untuk mengembangkan kemampuan vokalnya, dengan jangkauan vokalnya didefinisikan sebagai [[mezzo-sopran]].
 
Album studio debutnya, ''Forever Your Girl'' (1988), akan menjadi album debut paling sukses dalam sejarah pada saat itu, mencapai nomor satu di tangga lagu Billboard 200 setelah 64 minggu (di mana ia akan menghabiskan 10 minggu di nomor satu), dan menetapkan rekor untuk single terbanyak dari album debut untuk mencapai nomor satu di tangga lagu Billboard Hot 100 di Amerika Serikat. Album ini kemudian disertifikasi 7x platinum.<ref>{{Cite web|url=https://www.allmusic.com/album/shut-up-and-dance-dance-mixes-mw0000655013|title=Shut Up and Dance: Dance Mixes - Paula Abdul {{!}} Songs, Reviews, Credits|website=AllMusic|language=en-us|access-date=2020-04-08}}</ref>
 
== Kehidupan pribadi ==
Abdul menikah dengan Emilio Estevez dari tahun 1992 hingga 1994. Pada tahun 1994, Abdul mencari pengobatan untuk bulimia nervosa, yang ia ungkap bertahun-tahun kemudian ia pertama kali berkembang sebagai seorang remaja dan hanya meningkat setelah ia menjadi bintang pop, menjelaskan: "Berjuang bulimia telah seperti perang di tubuh saya. Saya dan tubuh saya telah menjadi di dua sisi yang terpisah. Kami belum pernah, sampai saat ini, berada di sisi yang sama. Saya belajar pada usia yang sangat muda saya tidak cocok secara fisik. Saya belajar melalui bertahun-tahun penolakan dari audisi. Saya akan bertanya pada diri sendiri, "Mengapa tidak bisakah aku tinggi dan kurus seperti para penari lainnya? ' Saya merasa gugup dan tidak terkendali, dan yang bisa saya pikirkan hanyalah makanan. Makanan menghilangkan rasa takut dan cemas. Saya akan makan dan kemudian lari ke kamar mandi. Saya berpikir, "Ya Tuhan, aku tidak sempurna. Aku akan pergi." untuk mengecewakan orang-orang. Itulah yang saya pikir. Itu menjadi neraka hidup bagi saya. Saya ingin mendapatkan bantuan. Saya ingin bebas dari menimbang diri saya sendiri pada skala. Apakah saya menjulurkan kepala ke toilet atau berolahraga selama berjam-jam sehari , Saya memuntahkan makanan - dan perasaan. " Abdul menikahi desainer pakaian Brad Beckerman pada tahun 1996, di New England Carousel Museum di Bristol, Connecticut. Mereka bercerai pada tahun 1998, setelah 17 bulan menikah, dengan alasan perbedaan yang tidak dapat didamaikan.<ref>{{Cite web|url=https://www.eonline.com/news/36074/paula-abdul-splits-from-hubby|title=Paula Abdul Splits from Hubby|date=Tue Mar 10 15:15:00 PST 1998|website=E! Online|language=en-US|access-date=2020-04-08}}</ref>
 
== Diskografi ==
=== Album studio ===
{| class="wikitable plainrowheaders" style="text-align:center;"
* ''[[Forever Your Girl]]'' (1988)
|+ List of studio albums, with selected details, chart positions, sales, and certifications
* ''[[Spellbound (album)|Spellbound]]'' (1991)
! scope="col" rowspan="2" style="width:10em;"| Judul
* ''[[Head Over Heels (album Paula Abdul)|Head Over Heels]]'' (1995)
! scope="col" rowspan="2" | Album
! scope="col" colspan="10"| Posiis tertinggi tangga lagu
! scope="col" rowspan="2" | [[List of music recording certifications|Certifications]]
|-
! scope="col" style="width:2.5em;font-size:90%;" | [[Billboard 200|US]]<br /><ref name=US200>{{cite web|url={{BillboardURLbyName|artist=paula abdul|chart=Billboard 200}}|title=Paula Abdul - US - ''Billboard'' 200 Albums|work=Billboard|at=billboard.com|accessdate=2015-03-21}}</ref>
 
! scope="col" style="width:2.5em;font-size:90%;" | [[ARIA Charts|AUS]]<br /><ref name=AU>{{cite web|url=http://australian-charts.com/search.asp?search=paula+abdul&cat=a|title=Paula Abdul - Australia - Albums|work=[[ARIA Charts]]|at=australian-charts.com|publisher=Hung Medien|accessdate=2015-03-21}}</ref>
=== Album Kompilasi ===
 
* ''[[Shut Up and Dance]]'' (1990)
! scope="col" style="width:2.5em;font-size:90%;" | [[Canadian Albums Chart|CAN]]<br /><ref name=CAa>For peak positions of Abdul's albums in Canada, use a link depending on a title:
* ''[[Paula Abdul: Greatest Hits]]'' (2000)
*{{cite web|url=http://www.collectionscanada.gc.ca/rpm/028020-119.01-e.php?&file_num=nlc008388.9072&type=1&interval=50&PHPSESSID=jnum0n1cm86gf8togph4rh3aj3|title=Paula Abdul - Canada - ''Forever Your Girl''|work=[[RPM (magazine)|RPM]]|accessdate=2015-03-21|url-status=dead|archiveurl=https://web.archive.org/web/20150415221732/http://www.collectionscanada.gc.ca/rpm/028020-119.01-e.php?&file_num=nlc008388.9072&type=1&interval=50&PHPSESSID=jnum0n1cm86gf8togph4rh3aj3|archivedate=2015-04-15}}</ref>
* ''[[Greatest Hits: Straight Up!]]'' (2007)
 
! scope="col" style="width:2.5em;font-size:90%;" | [[Syndicat National de l'Édition Phonographique|FRA]]<br /><ref name=FRa>For peak positions of Abdul's albums in France, use the link below searching her name in the field ''Les "Charts Runs" de chaque Album Classé'':
*{{cite web|url=http://www.infodisc.fr/Albums_ChartRun.php |title=Paula Abdul - France - Albums |work=[[Syndicat National de l'Édition Phonographique]] |at=infodisc.fr |publisher=Info Disc |accessdate=2015-03-21 |url-status=dead |archiveurl=https://web.archive.org/web/20080820092500/http://www.infodisc.fr/Albums_ChartRun.php |archivedate=2008-08-20}}</ref>
 
! scope="col" style="width:2.5em;font-size:90%;" | [[GfK Entertainment Charts|GER]]<br><ref name=GE>{{cite web|url=http://www.officialcharts.de/artist.asp?name=Paula+Abdul&country=de|title=Paula Abdul - Germany - Albums/Singles|language=German|work=[[Media Control Charts]]|at=officialcharts.de|publisher=[[GfK Entertainment]]|accessdate=2015-03-21}}</ref>
 
! scope="col" style="width:2.5em;font-size:90%;" |[[Oricon Albums Chart|JPN]]<br /><ref>http://ranking.oricon.co.jp/free_contents/search/ranking_list.asp?itemcd=298361&samecd=1&chart_kbn=11A&linkcd=30009423</ref>
 
! scope="col" style="width:2.5em;font-size:90%;" |[[MegaCharts|NLD]]<br /><ref name=NLa>{{cite web|url=http://www.dutchcharts.nl/search.asp?search=paula%20abdul&cat=a|title=Paula Abdul - Netherlands - Albums|language=Dutch|work=[[Media Control Charts|GfK Dutch Charts]]|at=dutchcharts.nl|publisher=Media Control GfK International|accessdate=2015-03-21}}</ref>
 
! scope="col" style="width:2.5em;font-size:90%;" | [[Official New Zealand Music Chart|NZ]]<br /><ref name=NZa>{{cite web|url=https://charts.nz/search.asp?search=paula+abdul&cat=a|title=Paula Abdul - New Zealand - Albums|language=Dutch|work=[[Recorded Music NZ]]|at=charts.org.nz|publisher=ung Medien|accessdate=2015-03-21}}</ref>
 
! scope="col" style="width:2.5em;font-size:90%;" | [[Sverigetopplistan|SWE]]<br /><ref name=SEa>{{cite web|url=http://swedishcharts.com/search.asp?search=paula+abdul&cat=a|title=Paula Abdul - Sweden - Albums|work=Hung Medien|at=swedishcharts.com|publisher=eMedia Jungen|accessdate=2015-03-21}}</ref>
 
! scope="col" style="width:2.5em;font-size:90%;" | [[UK Albums Chart|UK]]<br /><ref name=UK>{{cite web|url=http://www.officialcharts.com/artist/25106/PAULA-ABDUL/|title=Paula Abdul - UK - Albums/Singles|work=[[Official Charts Company]]|accessdate=2015-03-21}}</ref>
|-
! scope="row" | ''[[Forever Your Girl]]''
|
* Dirilis pada: June 15, 1988
* Label: [[Virgin Records|Virgin]] <small>(#90943)</small><ref name=FYG>{{cite AV media notes |title=Forever Your Girl (Liner Notes) |titlelink=Forever Your Girl|others=Paula Abdul |year=1988 |chapter= |first=Paula |last=Abdul |authorlink=Paula Abdul |coauthors= |type=Vinyl Album |publisher=[[Virgin Records]] |location=[[United States of America]] |ref=http://www.discogs.com/Paula-Abdul-Forever-Your-Girl/master/100161|quote= }}</ref>
* Formats: [[LP record|LP]], [[Compact Disc|CD]], [[Compact Cassette|cassette]]
| 1 || 1 || 1 || 12 || 24 || 95 || 19 || 19 || 6 || 3
|
*[[Recording Industry Association of America|RIAA]]: 7× Platinum<ref name=RIAA>For sales certifications received by Abdul in the US, use the RIAA link:
*[http://riaa.com/goldandplatinumdata.php?content_selector=gold-platinum-searchable-database US - Recording Industry Association of America (RIAA)]</ref>
*[[Australian Recording Industry Association|ARIA]]: Platinum<ref name=ryan>{{cite book|last=Ryan|first=Gavin|title=Australia's Music Charts 1988-2010|year=2011|publisher=Moonlight Publishing|location=Mt. Martha, VIC, Australia}}</ref>
*[[British Phonographic Industry|BPI]]: Platinum<ref name=BPI>For sales certifications received by Abdul in the UK, use the BPI link:
*[http://www.bpi.co.uk/certifiedawards/search.aspx UK - British Phonographic Industry (BPI)] {{Webarchive|url=https://web.archive.org/web/20171006162141/https://www.bpi.co.uk/certifiedawards/search.aspx |date=2017-10-06 }}</ref>
*[[Swedish Recording Industry Association|GLF]]: Gold<ref name="web.archive.org">https://web.archive.org/web/20110517224028/http://www.ifpi.se/wp/wp-content/uploads/guld-platina-1987-1998.pdf</ref>
*[[Canadian Recording Industry Association|MC]]: 7× Platinum<ref name=CRIA>For sales certifications received by Abdul in Canada, use the CRIA link:
*[http://www.musiccanada.com/GPSearchResult.aspx?st=&ica=False&sa=Paula%20Abdul&sl=&smt=0&sat=-1&ssb=Artist Canada - Canadian Recording Industry Association (CRIA)]{{Pranala mati|date=Februari 2022 |bot=InternetArchiveBot |fix-attempted=yes }}</ref>
*[[Recorded Music NZ|RMNZ]]: Platinum<ref>https://nztop40.co.nz/chart/albums?chart=3414</ref>
|-
! scope="row" | ''[[Spellbound (Paula Abdul album)|Spellbound]]''
|
* Dirilis pada: May 14, 1991
* Label: Virgin <small>(#91611)</small><ref name=S>{{cite AV media notes |title=Spellbound (Liner Notes) |titlelink=Spellbound (Paula Abdul album)|others=Paula Abdul |year=1991 |chapter= |first=Paula |last=Abdul |authorlink=Paula Abdul |coauthors= |type=Vinyl Album |publisher=Virgin Records |location=United States of America |ref=http://www.discogs.com/Paula-Abdul-Spellbound/master/79527|quote= }}</ref>
* Formats: LP, CD, cassette
| 1 || 3 || 6 || 36 || 17 || 12 || 45 || 14 || 6 || 4
|
*RIAA: 3× Platinum<ref name=RIAA />
*ARIA: Gold<ref name=ryan />
*BPI: Gold<ref name=BPI />
*GLF: Platinum<ref name="web.archive.org"/>
*MC: 5× Platinum<ref name=CRIA />
|-
! scope="row" | ''[[Head over Heels (Paula Abdul album)|Head over Heels]]''
|
* Dirilis pada: June 13, 1995
* Label: Virgin <small>(#40525)</small><ref name=HOH>{{cite AV media notes |title=Head over Heels (Liner Notes) |titlelink=Head over Heels (Paula Abdul album)|others=Paula Abdul |year=1995 |chapter= |first=Paula |last=Abdul |authorlink=Paula Abdul |coauthors= |type=Vinyl Album |publisher=Virgin Records |location=United States of America |ref=http://www.discogs.com/Paula-Abdul-Head-Over-Heels/master/100184|quote= }}</ref>
* Formats: LP, CD, cassette
| 18 || 27 || 21 || — || — || 32 || 74 || — || — || 61
|
*RIAA: Gold<ref name=RIAA />
|-
| colspan="14" style="font-size:90%" | "—" denotes a recording that did not chart or was not Dirilis pada in that territory.
|}
 
===Compilation albums===
{| class="wikitable plainrowheaders" style="text-align:center;"
|+ List of compilation albums, with selected details and chart positions
! scope="col" rowspan="2" style="width:12em;"| Title
! scope="col" rowspan="2" | Album details
! scope="col" colspan="1" style="width:5em;"| Peak chart positions
|-
! [[Top R&B/Hip-Hop Albums|US<br>R&B]] <br /><ref name=USR&Ba>{{cite web|url={{BillboardURLbyName|artist=paula abdul|chart=R&B/Hip-Hop Albums B}}|title=CeCe Peniston - US - R&B/Hip-Hop Albums|work=Billboard|accessdate=2015-03-21}}</ref>
|-
 
! scope="row" | ''The Greatest''
|
* Dirilis pada: 1998
* Label: Virgin <small>(#VJCP 51044)</small><ref name=TG>{{cite AV media notes |title=The Greatest (Liner Notes) |titlelink=|others=Paula Abdul |year=1998 |chapter= |first=Paula |last=Abdul |authorlink=Paula Abdul |coauthors= |type=Compact Disc |publisher=Virgin Records |location=Japan |ref=http://www.discogs.com/Paula-Abdul-The-Greatest/release/2616261|quote= }}</ref>
* Formats: CD
| —
|-
! scope="row" | ''[[Greatest Hits (Paula Abdul album)|Greatest Hits]]''
|
* Dirilis pada: September 26, 2000
* Label: Virgin <small>(#48980)</small><ref name=GH>{{cite AV media notes |title=Greatest Hits (Liner Notes) |titlelink=Greatest Hits (Paula Abdul album)|others=Paula Abdul |year=2000 |chapter= |first=Paula |last=Abdul |authorlink=Paula Abdul |coauthors= |type=Compact Disc |publisher=Virgin Records |location=United States of America |ref=http://www.discogs.com/Paula-Abdul-Greatest-Hits/master/100190|quote= }}</ref>
* Formats: CD
| —
|-
! scope="row" | ''[[Greatest Hits: Straight Up!]]''
|
* Dirilis pada: May 8, 2007
* Label: Virgin <small>(#90527)</small><ref name=GHSU>{{cite AV media notes |title=Greatest Hits: Straight Up! (Liner Notes) |titlelink=Greatest Hits: Straight Up!|others=Paula Abdul |year=2007 |chapter= |first=Paula |last=Abdul |authorlink=Paula Abdul |coauthors= |type=Compact Disc |publisher=Virgin Records |location=United States of America |ref=http://www.discogs.com/Paula-Abdul-Greatest-Hits-Straight-Up/release/1698006|quote= }}</ref>
* Formats: CD, [[music download|digital download]]
| 86
|-
! scope="row" | ''10 Great Songs''
|
* Dirilis pada: June 14, 2011
* Label: Virgin <small>(#83249)</small><ref name=1GS>{{cite AV media notes |title=10 Great Songs (Liner Notes) |titlelink=|others=Paula Abdul |year=2011 |chapter= |first=Paula |last=Abdul |authorlink=Paula Abdul |coauthors= |type=Compact Disc |publisher=Virgin Records |location=United States of America |ref=http://www.discogs.com/Paula-Abdul-10-Great-Songs/release/3112684|quote= }}</ref>
* Formats: CD, digital download
| 46
|-
! scope="row" | ''Icon''
|
* Dirilis pada: October 8, 2013
* Label: Virgin <small>(#B0018870-02)</small>
* Formats: CD
| —
|-
| colspan="14" style="font-size:90%" | "—" denotes a recording that did not chart or was not Dirilis pada in that territory.
|}
 
===Remix ===
{| class="wikitable plainrowheaders" style="text-align:center;"
|+ List of remix albums, with selected details, chart positions, and certifications
! scope="col" rowspan="2" style="width:10em;"| Judul
! scope="col" rowspan="2" | Album
! scope="col" colspan="9" | Posisi tertinggi tangga lagu
! scope="col" rowspan="2" | [[List of music recording certifications|Certifications]]
|-
! scope="col" style="width:2.5em;font-size:90%;" | [[Billboard 200|US]]<br /><ref name=US200/>
 
! scope="col" style="width:2.5em;font-size:90%;" | [[ARIA Charts|AUS]]<br /><ref name=AU/>
 
! scope="col" style="width:2.5em;font-size:90%;" | [[Canadian Albums Chart|CAN]]<br /><ref name=CAa/>
 
! scope="col" style="width:2.5em;font-size:90%;" | [[Syndicat National de l'Édition Phonographique|FRA]]<br /><ref name=FRa/>
 
! scope="col" style="width:2.5em;font-size:90%;" | [[GfK Entertainment Charts|GER]]<br><ref name=GE/>
 
! scope="col" style="width:2.5em;font-size:90%;" |[[MegaCharts|NLD]]<br /><ref name=NLa/>
 
! scope="col" style="width:2.5em;font-size:90%;" | [[Official New Zealand Music Chart|NZ]]<br /><ref name=NZa/>
 
! scope="col" style="width:2.5em;font-size:90%;" | [[Sverigetopplistan|SWE]]<br /><ref name=SEa/>
 
! scope="col" style="width:2.5em;font-size:90%;" | [[UK Albums Chart|UK]]<br /><ref name=UK/>
|-
! scope="row" | ''[[Shut Up and Dance: Mixes]]''
|
* Dirilis pada: May 8, 1990
* Label: Virgin <small>(#91362)</small><ref name=SUAD>{{cite AV media notes |title=Shut Up and Dance: Mixes (Liner Notes) |titlelink=Shut Up and Dance: Mixes|others=Paula Abdul |year=1990 |chapter= |first=Paula |last=Abdul |authorlink=Paula Abdul |coauthors= |type=Vinyl Album |publisher=Virgin Records |location=United States of America |ref=http://www.discogs.com/Paula-Abdul-Shut-Up-And-Dance-The-Dance-Mixes/master/100174|quote= }}</ref>
* Formats: LP, CD, cassette
| 7 || 16 || 14 || 44 || 37 || 29 || 4 || 24 || 40
|
*RIAA: Platinum<ref name=RIAA/>
*MC: Platinum<ref name=CRIA/>
*RMNZ: Gold<ref>https://nztop40.co.nz/chart/albums?chart=3421</ref>
|-
|}
 
===Extended play===
{| class="wikitable plainrowheaders" style="text-align:center;"
|+ List of extended plays with selected details
! scope="col" rowspan="1" style="width:12em;"| Judul
! scope="col" rowspan="1" | Album
|-
 
! scope="row" | ''The Singles''
|
* Dirilis pada: January, 1992
* Label: Virgin <small>(#VJCP 14038)</small><ref name=TS>{{cite AV media notes |title=The Singles (Liner Notes) |titlelink=|others=Paula Abdul |year=1991 |chapter= |first=Paula |last=Abdul |authorlink=Paula Abdul |coauthors= |type=Compact Disc |publisher=Virgin Records |location=[[Japan]] |ref=http://www.discogs.com/Paula-Abdul-The-Singles/release/2120395|quote= }}</ref>
* Formats: CD <small>(Japan exclusive)</small>
|-
|}
 
===Singel===
{| class="wikitable plainrowheaders" style="text-align:center;"
|+List of singles as lead artist, with selected chart positions and certifications, showing year Dirilis pada and album name
! scope="col" rowspan="2" style="width:18em;"| Judul
! scope="col" rowspan="2" style="width:1em;"| Tahun
! scope="col" colspan="10"| Posisi tertinggi tangga lagu
! scope="col" rowspan="2" | [[List of music recording certifications|Certifications]]
! scope="col" rowspan="2"| Album
|-
! scope="col" style="width:2.5em;font-size:90%;"| [[Billboard Hot 100|US]]<br /><ref name=US100>{{cite web|url={{BillboardURLbyName|artist=paula abdul|chart=Hot 100}}|title=Paula Abdul - US ''Billboard'' Hot 100 Singles|work=Billboard|accessdate=2015-03-21}}</ref>
 
! scope="col" style="width:2.5em;font-size:90%;"| [[ARIA Charts|AUS]]<br /><ref name=AUs>Australian (ARIA) singles chart peaks:
*Top 50 peaks: {{cite web|url=http://australian-charts.com/search.asp?search=paula+abdul&cat=s |title=Paula Abdul - Australia - Singles |work=[[ARIA Charts]] |at=australian-charts.com |publisher=Hung Medien |accessdate=2015-03-21 }}
*"Forever Your Girl" and "Knocked Out" (1989 release): {{cite web|url=http://i.imgur.com/j7baC6b.png |title=Response from ARIA re: chart inquiry, received 2014-01-17 |accessdate=2015-08-28 |publisher=Imgur.com |url-status=dead |archiveurl=https://web.archive.org/web/20141129020822/http://i.imgur.com/j7baC6b.png |archivedate=2014-11-29}}
*"Cold Hearted": {{cite web|url=http://i.imgur.com/2SljEsx.png |title=The ARIA Australian Top 100 Singles Chart – Week Ending 14 January 1990 (61–100) |publisher=Imgur.com |accessdate=2016-04-21 }} N.B. The HP column displays the highest peak reached.
*Top 100 peaks from January 1990 to December 2010: {{cite book|last=Ryan|first=Gavin|title=Australia's Music Charts 1988–2010|year=2011|publisher=Moonlight Publishing|location=Mt. Martha, VIC, Australia}}
*"Crazy Cool": {{cite web|url=http://i.imgur.com/n0RRDbF.jpg|title=The ARIA Australian Top 100 Singles Chart – Week Ending 29 Oct 1995|publisher=Imgur.com (original document published by [[Australian Recording Industry Association|ARIA]])|accessdate=2017-07-12}}
*"Blowing Kisses in the Wind" and "Ain't Never Gonna Give You Up": {{cite web|url=http://i.imgur.com/oyPN1pW.jpg |title=Response from ARIA re: chart inquiry, received 2015-07-15 |accessdate=2015-08-28 |publisher=Imgur.com |url-status=dead |archiveurl=https://web.archive.org/web/20150716153430/http://i.imgur.com/oyPN1pW.jpg |archivedate=2015-07-16}}</ref>
 
! scope="col" style="width:2.5em;font-size:90%;"| [[Canadian Hot 100|CAN]]<br /><ref name=CAs>For peak positions of Abdul's singles in Canada, use a link depending on a title:
*{{cite web|url=http://www.collectionscanada.gc.ca/rpm/028020-119.01-e.php?&file_num=nlc008388.6330&type=1&interval=50&PHPSESSID=jnum0n1cm86gf8togph4rh3aj3|title=Paula Abdul - Canada - Singles - "Straight Up|work=[[RPM (magazine)|RPM]]|accessdate=2015-03-21}}
*{{cite web|url=http://www.collectionscanada.gc.ca/rpm/028020-119.01-e.php?&file_num=nlc008388.6352&type=1&interval=50&PHPSESSID=jnum0n1cm86gf8togph4rh3aj3|title=Paula Abdul - Canada - Singles - "Forever Your Girl|work=RPM|accessdate=2015-03-21}}
*{{cite web|url=http://www.collectionscanada.gc.ca/rpm/028020-119.01-e.php?&file_num=nlc008388.6439&type=1&interval=50&PHPSESSID=jnum0n1cm86gf8togph4rh3aj3|title=Paula Abdul - Canada - Singles - "Cold Hearted|work=RPM|accessdate=2015-03-21}}
*{{cite web|url=http://www.collectionscanada.gc.ca/rpm/028020-119.01-e.php?&file_num=nlc008388.6623&type=1&interval=50&PHPSESSID=jnum0n1cm86gf8togph4rh3aj3|title=Paula Abdul - Canada - Singles - "(It's Just) The Way That You Love Me '89|work=RPM|accessdate=2015-03-21}}
*{{cite web|url=http://www.collectionscanada.gc.ca/rpm/028020-119.01-e.php?&file_num=nlc008388.9192&type=1&interval=50&PHPSESSID=jnum0n1cm86gf8togph4rh3aj3|title=Paula Abdul - Canada - Singles - "Opposites Attract|work=RPM|accessdate=2015-03-21}}
*{{cite web|url=http://www.collectionscanada.gc.ca/rpm/028020-119.01-e.php?&file_num=nlc008388.1276&type=1&interval=20&PHPSESSID=jnum0n1cm86gf8togph4rh3aj3|title=Paula Abdul - Canada - Singles - "Knocked Out '90|work=RPM|accessdate=2015-03-21}}
*{{cite web|url=http://www.collectionscanada.gc.ca/rpm/028020-119.01-e.php?&file_num=nlc008388.1570&type=1&interval=50&PHPSESSID=jnum0n1cm86gf8togph4rh3aj3|title=Paula Abdul - Canada - Singles - "Rush Rush|work=RPM|accessdate=2015-03-21}}
*{{cite web|url=http://www.collectionscanada.gc.ca/rpm/028020-119.01-e.php?&file_num=nlc008388.1642&type=1&interval=50&PHPSESSID=jnum0n1cm86gf8togph4rh3aj3|title=Paula Abdul - Canada - Singles - "The Promise of a New Day|work=RPM|accessdate=2015-03-21}}
*{{cite web|url=http://www.collectionscanada.gc.ca/rpm/028020-119.01-e.php?&file_num=nlc008388.2025&type=1&interval=50&PHPSESSID=jnum0n1cm86gf8togph4rh3aj3|title=Paula Abdul - Canada - Singles - "Blowing Kisses in the Wind|work=RPM|accessdate=2015-03-21}}
*{{cite web|url=http://www.collectionscanada.gc.ca/rpm/028020-119.01-e.php?&file_num=nlc008388.2078&type=1&interval=50&PHPSESSID=jnum0n1cm86gf8togph4rh3aj3|title=Paula Abdul - Canada - Singles - "Vibeology|work=RPM|accessdate=2015-03-21}}
*{{cite web|url=http://www.collectionscanada.gc.ca/rpm/028020-119.01-e.php?&file_num=nlc008388.2137&type=1&interval=50&PHPSESSID=jnum0n1cm86gf8togph4rh3aj3|title=Paula Abdul - Canada - Singles - "Will You Marry Me?|work=RPM|accessdate=2015-03-21}}
*{{cite web|url=http://www.collectionscanada.gc.ca/rpm/028020-119.01-e.php?&file_num=nlc008388.8537&type=1&interval=50&PHPSESSID=jnum0n1cm86gf8togph4rh3aj3|title=Paula Abdul - Canada - Singles - "My Love Is for Real|work=RPM|accessdate=2015-03-21}}
*{{cite web|url=http://www.collectionscanada.gc.ca/rpm/028020-119.01-e.php?&file_num=nlc008388.2807&type=1&interval=50&PHPSESSID=jnum0n1cm86gf8togph4rh3aj3|title=Paula Abdul - Canada - Singles - "Crazy Cool|work=RPM|accessdate=2015-03-21}}</ref>
 
! scope="col" style="width:2.5em;font-size:90%;"| [[Syndicat National de l'Édition Phonographique|FRA]]<br /><ref name=FRs>{{cite web|url=http://www.chartsinfrance.net/Paula-Abdul/charts.html|title=Paula Abdul - France - Singles|work=[[Syndicat National de l'Édition Phonographique]]|at=chartsinfrance.net|publisher=Webedia|accessdate=2015-03-21}}</ref>
 
! scope="col" style="width:2.5em;font-size:90%;"| [[GfK Entertainment Charts|GER]] <br /><ref name=GE/>
 
! scope="col" style="width:2.5em;font-size:90%;"| [[Irish Singles Chart|IRL]]<br /><ref>http://www.irishcharts.ie/search/placement Irishcharts.ie</ref>
 
! scope="col" style="width:2.5em;font-size:90%;"| [[Single Top 100|NLD]]<br /><ref name=NLs>{{cite web|url=http://www.dutchcharts.nl/search.asp?search=paula%20abdul&cat=s|title=Paula Abdul - Netherlands - Singles|language=Dutch|work=[[Media Control Charts|GfK Dutch Charts]]|at=dutchcharts.nl|publisher=Media Control GfK International|accessdate=2015-03-21}}</ref>
 
! scope="col" style="width:2.5em;font-size:90%;"| [[Official New Zealand Music Chart|NZ]]<br /><ref name=NZs>{{cite web|url=https://charts.nz/search.asp?search=paula+abdul&cat=s|title=Paula Abdul - New Zealand - Singles|language=Dutch|work=[[Recorded Music NZ]]|at=charts.org.nz|publisher=ung Medien|accessdate=2015-03-21}}</ref>
 
! scope="col" style="width:2.5em;font-size:90%;"| [[Sverigetopplistan|SWE]]<br /><ref name=SEs>{{cite web|url=http://swedishcharts.com/search.asp?search=paula+abdul&cat=s|title=Paula Abdul - Sweden - Singles|work=Hung Medien|at=swedishcharts.com|accessdate=2015-03-21}}</ref>
 
! scope="col" style="width:2.5em;font-size:90%;"| [[UK Singles Chart|UK]]<br /><ref name=UK/>
|-
! scope="row"| "[[Knocked Out]]"
| rowspan=3|1988
| 41 || 82 || 27 || 45 || — || — || — || — || — || 21
|
| rowspan=6|''Forever Your Girl''
|-
! scope="row"| "[[(It's Just) The Way That You Love Me]]"
| 3 || 76 || 5 || — || — || — || — || 12 || — || 74
|
*RIAA: Gold<ref name=RIAA/>
|-
! scope="row"| "[[Straight Up (Paula Abdul song)|Straight Up]]"
| 1 || 27 || 2 || 12 || 3 || — || 2 || 6 || 2 || 3
|
*RIAA: Platinum<ref name=RIAA />
*BPI: Silver<ref name=BPI />
*GLF: Gold<ref name=GLF>https://web.archive.org/web/20130819200333/http://www.ifpi.se/wp-content/uploads/guld-platina-1987-1998.pdf</ref>
*MC: Gold<ref name=CRIA />
|-
! scope="row"| "[[Forever Your Girl (song)|Forever Your Girl]]"
| rowspan=3|1989
| 1 || 51 || 1 || — || 17 || — || 13 || 11 || — || 24
|
*RIAA: Gold<ref name=RIAA />
|-
! scope="row"| "[[Cold Hearted]]"
| 1 || 68 || 2 || 33 || 38 || — || 63 || 25 || — || 46
|
*RIAA: Gold<ref name=RIAA />
*MC: Gold<ref name=CRIA />
|-
! scope="row"| "[[Opposites Attract]]"<br /><small>(with [[The Wild Pair]])</small>
| 1 || 1 || 1 || 23 || 14 || 8 || 4 || 6 || 11 || 2
|
*RIAA: Gold<ref name=RIAA />
*ARIA: 2× Platinum<ref name=ryan />
*BPI: Silver<ref name=BPI />
*MC: Gold<ref name=CRIA />
|-
! scope="row"| "1990 Medley Mix"
|1990
| — || 33 || — || — || — || — || — || — || — || —
|
|''Shut Up and Dance: Mixes''
|-
! scope="row"| "[[Rush Rush]]"
|rowspan=4|1991
| 1 || 2 || 1 || 24 || 12 || 11 || 6 || 7 || 7 || 6
|
*RIAA: Gold<ref name=RIAA />
*ARIA: Gold<ref name=ryan />
*GLF: Gold<ref name=GLF />
|rowspan=5|''Spellbound''
|-
! scope="row"| "[[The Promise of a New Day]]"
| 1 || 31 || 2 || — || 86 || — || 39 || 26 || 37 || 52
|
|-
! scope="row"| "[[Blowing Kisses in the Wind]]"
| 6 || — || 7 || — || — || — || — || — || — || —
|
|-
! scope="row"| "[[Vibeology]]"
| 16 || 63 || 19 || — || 46 || 29 || 20 || 50 || — || 19
|
|-
! scope="row"| "[[Will You Marry Me?]]"
|1992
| 19 || 54 || 6 || — || 74 || — || — || — || — || 73
|
|-
! scope="row"| "[[My Love Is For Real]]"
|rowspan=2|1995
| 28 || 7 || 20 || — || 87 || — || — || 20 || — || 28
|
|rowspan=3|''Head over Heels''
|-
! scope="row"| "[[Crazy Cool]]"
| 58 || 76 || 49 || — || 89 || — || — || — || — || —
|
|-
! scope="row"| "[[Ain't Never Gonna Give You Up]]"<br /><small>(with [[Color Me Badd]])</small>
|1996
| —{{efn|"Ain't Never Gonna Give You Up" did not chart on the ''Billboard'' Hot 100, though did peak at number twelve on the [[Bubbling Under Hot 100]] chart.}} || 110 || — || — || — || — || — || — || — || —
|
|-
! scope="row"| "[[Dance Like There's No Tomorrow]]"<br /><small>(with [[Randy Jackson]])</small>
|2008
| 62 || — || 68 || — || — || — || — || — || — || —
|
|''[[Randy Jackson's Music Club, Vol. 1]]''
|-
! scope="row"| "[[I'm Just Here for the Music]]"
|2009
| 87 || — || — || — || — || — || — || — || — || —
|
|{{N/a|Non-album single}}
|-
| colspan="15" style="font-size:90%"| "—" denotes a recording that did not chart or was not Dirilis pada in that territory.
|}
 
===Sisi B===
{|class="wikitable" style="font-size:91%"
! width=4.5%| Tahun
! width=32%| Judul
! width=45%| Penyanyi utama <br /><small>([[A-side and B-side|A-side]])</small>
! width=18.5%| Album
|-
| rowspan=4| 1988
| rowspan=2| "Next to You"
| "Knocked Out" <small>(Japan)</small><ref>[http://www.discogs.com/Paula-Abdul-Knocked-Out/release/2474892 Paula Abdul - "Next to You" (on "Knocked Out")]</ref>
| rowspan=2 align=center| ''Forever Your Girl''
|-
| "Forever Your Girl"<ref>[http://www.discogs.com/Paula-Abdul-Forever-Your-Girl/release/754568 Paula Abdul - "Next to You" (on "Forever Your Girl)]</ref>
|-
| rowspan=2| "The Paula Abdul Megamix"{{Ref label|note_q1|Q}}
| "The Way That You Love Me" <small>(UK)</small><ref>[http://www.discogs.com/Paula-Abdul-Its-Just-The-Way-That-You-Love-Me/release/1122907 Paula Abdul - "The Paula Abdul Megamix" (on "(It's Just) The Way That You Love Me")]</ref>
|rowspan="2" align="center"|single only
|-
| "Opposites Attract" <small>(1989)</small><ref name=TPAM>[http://www.discogs.com/Paula-Abdul-Opposites-Attract/release/261025 Paula Abdul - "The Paula Abdul Megamix" (on "Opposites Attract")]</ref>
|-
| rowspan=2| 1989
| rowspan=2| "One or the Other"
| "Cold Hearted"<ref>[http://www.discogs.com/Paula-Abdul-Cold-Hearted/release/456987 Paula Abdul - "One or the Other" (on "Cold Hearted")]</ref>
| rowspan=2 align=center| ''Forever Your Girl''
|-
| "Opposites Attract"<ref>[http://www.discogs.com/Paula-Abdul-Opposites-Attract/release/1924796 Paula Abdul - "One or the Other" (on "Opposites Attract")]</ref>
|-
| 1991
| "Spellbound"
| "Blowing Kisses in the Wind"<ref>[http://www.discogs.com/Paula-Abdul-Blowing-Kisses-In-The-Wind/release/2598371 Paula Abdul - "Spellbound" (on "Blowing Kisses in the Wind")]</ref>
|align="center"| ''Spellbound''
|-
| 1992
| "[[Goodnight My Love (1956 song)|Goodnight My Love (Pleasant Dreams)]]"
| "Will You Marry Me?"<ref>[http://www.discogs.com/Paula-Abdul-Will-You-Marry-Me/release/1923430 Paula Abdul - "Goodnight My Love (Pleasant Dreams)" (on "Will You Marry Me?")]</ref>
|align="center"|''For Our Children''<ref name=FOC>{{cite AV media notes |title=For Our Children (Liner Notes) |titlelink=|others=Various artists |year=1991 |chapter= |first= |last= |authorlink=Various artists |coauthors= |type=Compact Disc |publisher=[[Walt Disney Records]] |location=United States of America |ref=http://www.discogs.com/Various-For-Our-Children/master/203038|quote= }}</ref>
|-
| rowspan=3| 1995
| "Didn't I Say I Love You?"
| "My Love Is for Real"<ref>[http://www.discogs.com/Paula-Abdul-My-Love-Is-For-Real/release/2842280 Paula Abdul - "Didn't I Say I Love You?" (on "My Love Is for Real")]</ref>
| rowspan=3 align=center| ''Head over Heels''
|-
| "The Choice Is Yours"
| "Crazy Cool"<ref>[http://www.discogs.com/Paula-Abdul-Crazy-Cool/release/2602495 "The Choice Is Yours" (on "Crazy Cool")]</ref>
|-
| "Love Don't Come Easy"
| "Ain't Never Gonna Give You Up"<ref>[http://www.discogs.com/Paula-Abdul-Aint-Never-Gonna-Give-You-Up/release/1877197 "Love Don't Come Easy" (on "Ain't Never Gonna Give You Up")]</ref>
|-
| width=100% colspan=4 style="font-size:9pt; background:#FFFFFF"|
* '''Q''' {{Note|note_q1}} "The Megamix" features "Straight Up", "Cold Hearted", "(It's Just) The Way That You Love Me", "Forever Your Girl" and "Knocked Out".<ref name=TPAM/>
|}
 
===Penampilan lainnya===
{|class="wikitable" style="font-size:91%"
! width=4.5%| Tahun
! width=32%| Judul
! width=18.5%| Peran
! width=45%| Catatan
|-
| rowspan=2| 1991
| "[[Anytime at All]]" by [[Dweezil Zappa]]
| rowspan=2 align=center| [[Guest appearance]]
|
* Appears on ''[[Confessions (Dweezil Zappa album)|Confessions]]'' by Zappa.<ref name=C>{{cite AV media notes |title=Confessions (Liner Notes) |titlelink=Confessions (Dweezil Zappa album)|others=Dweezil Zappa |year=1991 |chapter= |first=Dweezil |last=Zappa |authorlink=Dweezil Zappa |coauthors= |type=Double Vinyl Album |publisher=[[Barking Pumpkin Records]] |location=United Kingdom |ref=http://www.discogs.com/Dweezil-Zappa-Confessions/release/900055|quote= }}</ref>
|-
| ''[[Sweet Insanity (album)|Sweet Insanity]]'' by [[Brian Wilson]]
|
* UnDirilis pada material with Wilson.<ref name=SI>{{cite AV media notes |title=Sweet Insanity (Liner Notes) |titlelink=Sweet Insanity (album)|others=Brian Wilson |year=1991 |chapter= |first=Brian |last=Wilson |authorlink=Brian Wilson |coauthors= |type=Compact Disc |publisher=Ocean Records |location=Australia |ref=http://www.discogs.com/Brian-Wilson-Sweet-Insanity/master/399015|quote= }}</ref>
|-
| 1992
| "Bend Time Back Around"
| rowspan=5 align=center| [[Lead vocalist]]
|
* Appears on ''[[Beverly Hills 90210 (soundtrack)|The Beverly Hills 90210]]'' soundtrack.<ref name=BH9>{{cite AV media notes |title=The Beverly Hills 90210 (Liner Notes) |titlelink=Beverly Hills 90210 (soundtrack)|others=Various artists |year=1992 |chapter= |first= |last= |authorlink=Beverly Hills, 90210 |coauthors= |type=Compact Disc |publisher=[[Giant Records (Warner)|Giant Records]] |location=United States of America |ref=http://www.discogs.com/Various-Beverly-Hills-90210-The-Soundtrack/master/113243|quote= }}</ref>
|-
| 1993
| "[[Zip-a-Dee-Doo-Dah]]"
|
* Appears on ''For Our Children: The Concert''.<ref name=FOCTC>{{cite AV media notes |title=For Our Children: The Concert (Liner Notes) |titlelink=|others=Various artists |year=1992 |chapter= |first= |last= |authorlink=Various artists |coauthors= |type=Compact Disc |publisher=Walt Disney Records |location=United States of America |ref=http://www.discogs.com/Various-For-Our-Children-The-Concert/release/2047145|quote= }}</ref>
|-
|
| "Cold Hearted (Live 1989)"
|
* Appears on ''Rhino Pop Show Vol. 2''.<ref name=RPS>{{cite AV media notes |title=Rhino Pop Show Vol. 2 (Liner Notes) |titlelink=|others=Various artists |year= |chapter= |first= |last= |authorlink=Various artists |coauthors= |type=Compact Disc |publisher=Trend Records |location= |ref=http://www.discogs.com/Various-Rhino-Pop-Show-Vol-2/release/2718104|quote= }}</ref>
|-
| rowspan=2| 1995
| "Crazy Love"
| rowspan=2|
* Bonus tracks on import release of ''Head over Heels''.<ref name=HOH2>{{cite AV media notes |title=Head over Heels - Import Release (Liner Notes) |titlelink=Head over Heels (Paula Abdul album)|others=Paula Abdul |year=1995 |chapter= |first=Paula |last=Abdul |authorlink=Paula Abdul |coauthors= |type=Compact Disc |publisher=Virgin Records |location=Japan |ref=|quote= }}</ref>
|-
| "Highschool Crush"
|-
| rowspan=3| 2000
| "Ooh La La La" by [[Nobody's Angel]]
| rowspan=2 align=center| [[Songwriter|Co-writer]]
|
* Appears on ''[[Nobody's Angel (Nobody's Angel album)|Nobody's Angel]]'' by the group.<ref name=NA>{{cite AV media notes |title=Nobody's Angel (Liner Notes) |titlelink=Nobody's Angel (Nobody's Angel album)|others=Nobody's Angel |year=2000 |chapter= |first= |last= |authorlink=Nobody's Angel |coauthors= |type=Compact Disc |publisher=[[Hollywood Records]] |location=United States of America |ref=http://www.discogs.com/Nobodys-Angel-Nobodys-Angel/master/404340|quote= }}</ref>
|-
| "[[Spinning Around]]" by [[Kylie Minogue]]
|
* Appears on ''[[Light Years (Kylie Minogue album)|Light Years]]'' by Minogue.<ref name=LY>{{cite AV media notes |title=Light Years |titlelink=Light Years (Kylie Minogue album)|others=Kylie Minogue |year=2000 |chapter= |first=Kylie |last=Minogue |authorlink=Kylie Minogue |coauthors= |type=Compact Disc |publisher=[[Parlophone Records]] |location=United Kingdom |ref=http://www.discogs.com/Kylie-Minogue-Light-Years-Tour-Edition/master/31314|quote= }}</ref>
|-
| "Megamix Medley"
| align=center| Lead vocalist
|
* Appears on ''[[Greatest Hits (Paula Abdul album)|Greatest Hits]]'' compilation.<ref name=GH/>
|-
| 2012
| "So Free" by Shine 2009
| align=center| Guest appearance
|
* Single Dirilis pada by Shine 2009.<ref>{{cite web|url=https://music.apple.com/us/album/so-free-feat-paula-abdul-single/530317654|title=So Free (feat. Paula Abdul) – Single by Shine 2009|website=Apple Music|accessdate=June 11, 2019}}</ref>
|}
 
===Versi daur ulang===
{|class="wikitable" style="text-align:center;font-size:91%"
! scope=col rowspan=3| Tahun
! scope=col rowspan=3| Judul
! colspan=2| Posisi tangga lagu
! scope=col rowspan=3| Album
|- style="font-size:95%"
! scope=col colspan=2| World
|- style=font-size:84%
! [[ARIA Charts|AU]] <br /><ref name=AUs/>
! [[UK Singles Chart|UK]] <br /><ref name=UK/>
|-
| 1996
| align=left| "[[My Love Is for Real]]" by [[Strike (band)|Strike]]
| 157
| 35
| ''I Saw the Future''
|}
 
===Video===
 
====Video album====
{|class="wikitable" style="font-size:91%"
! width=4.5%| Tahun
! width=32%| Judul
! width=45%| Catatan
! width=18.5%| Certification
|-
|1989
|''Straight Up''{{Ref label|note_r1|R}}
*Release date: 1989
*Record label: Virgin <small>(#VVD 639)</small><ref name=SU>{{cite AV media notes |title=Straight Up (Liner Notes) |titlelink=|others=Paula Abdul |year=1989 |chapter= |first=Paula |last=Abdul |authorlink=Paula Abdul |coauthors= |type=Video Album |publisher=Virgin Records |location=United States of America |ref=http://www.discogs.com/Paula-Abdul-Straight-Up/release/3233649|quote= }}</ref>
*Format: [[VHS]]
|
*Five-track album, featuring music videos: "Knocked Out (Re-edited Version)", "The Way That You Love Me", "Straight Up", "Forever Your Girl" and "Cold Hearted".<ref name=SU/>
| {{*}}[[Recording Industry Association of America|RIAA]]: 2×Platinum<ref name=RIAA/> <br />{{*}}[[Canadian Recording Industry Association|CRIA]]: Gold<ref name=CRIA/>
|-
|1992
|''Captivated: The Video Collection '92''
*Release date: June 29, 1992
*Record label: Virgin <small>(#VIR 769)</small><ref name=CTVC>{{cite AV media notes |title=Captivated: The Video Collection '92 (Liner Notes) |titlelink=|others=Paula Abdul |year=1991 |chapter= |first=Paula |last=Abdul |authorlink=Paula Abdul |coauthors= |type=Video Album |publisher=Virgin Records |location=[[European Union]] |ref=http://www.discogs.com/Paula-Abdul-Captivated-The-Video-Collection-92/master/366198|quote= }}</ref>
*Format: VHS, [[Laserdisc|LD]]
|
*Five-track album, featuring music videos: "Opposites Attract", "Knocked Out (1990 Dance Remix Video)", "Rush Rush", "The Promise of a New Day" and "Blowing Kisses in the Wind".<ref name=CTVC/>
| {{*}}RIAA: Gold<ref name=RIAA/>
|-
|1996
|''[[Under My Spell Tour|Under My Spell: Live]]''
*Release date: February 27, 1996
*Record label: Virgin <small>(#6523)</small><ref name=UMSL>{{cite AV media notes |title=Under My Spell: Live (Liner Notes) |titlelink=Under My Spell: Live|others=Paula Abdul |year=1996 |chapter= |first=Paula |last=Abdul |authorlink=Paula Abdul |coauthors= |type=Video Album |publisher=Virgin Records |location=United States of America |ref=http://www.discogs.com/Paula-Abdul-Under-My-Spell-Live/release/3376371|quote= }}</ref>
*Format: VHS
|
*Twelve-track album, chronicling the ''[[Under My Spell Tour]]'', recorded live in [[Yokohama]], [[Japan]].<ref name=UMSL/>
|
|-
|2005
|''Video Hits''
*Release date: January 11, 2005
*Record label: Virgin <small>(#9771)</small><ref name=V>{{cite AV media notes |title=Video Hits (Liner Notes) |titlelink=|others=Paula Abdul |year=2005 |chapter= |first=Paula |last=Abdul |authorlink=Paula Abdul |coauthors= |type=Video Album |publisher=Virgin Records |location=United States of America |ref=http://www.discogs.com/Paula-Abdul-Videohits/release/1721334|quote= }}</ref>
*Format: [[DVD]]
|
*Six-track album, featuring music videos: "Straight Up (Edited Version)", "Forever Your Girl", "Cold Hearted", "Opposites Attract", "Rush Rush" and "The Promise of a New Day".<ref name=V/>
|
|-
| width=100% colspan=14 style="font-size:9pt; background:#FFFFFF"|
* '''R''' {{Note|note_r1}} Not to be confused with a VHS promotional release of the same title, featuring only "Straight Up" music video issued by [[Siren Records|Siren]].<ref>[http://www.discogs.com/Paula-Abdul-Straight-Up/release/2975356 Paula Abdul - ''Straight Up'' (Promo, VHS)]</ref>
|}
 
====Video album lainnya====
{|class="wikitable" style="font-size:91%"
! width=4.5%| Tahun
! width=32%| Judul
|-
| 1995
| ''Get Up and Dance!''
* Release date: August 22, 1995
* Label: [[Artisan Entertainment|Artisan]] <small>(#)</small><ref name=GUAD>{{cite AV media notes |title=Get Up And Dance! (Liner Notes) |titlelink=|others=Paula Abdul |year=1995 |chapter= |first=Paula |last=Abdul |authorlink=Paula Abdul |coauthors= |type=Video Album |publisher=[[Artisan Entertainment]] |location=United States of America |ref=http://www.amazon.com/Get-Dance-VHS-Paula-Abdul/dp/B00000F1K4/ref=sr_1_56?s=movies-tv&ie=UTF8&qid=1332055204&sr=1-56|quote= }}</ref>
* Format: VHS{{*}}DVD
|-
| 1998
| ''Cardio Dance''
* Release date: November 24
* Label: [[Anchor Bay Entertainment|Anchor Bay]] <small>(#)</small><ref name=CD>{{cite AV media notes |title=Cardio Dance (Liner Notes) |titlelink=|others=Paula Abdul |year=1998 |chapter= |first=Paula |last=Abdul |authorlink=Paula Abdul |coauthors= |type=Video Album |publisher=[[Anchor Bay Entertainment]] |location=United States of America |ref=http://www.amazon.com/Paula-Abdul-Cardio-Dance-VHS/dp/6305226938/ref=sr_1_10?s=movies-tv&ie=UTF8&qid=1332054199&sr=1-10|quote= }}</ref>
* Format: VHS{{*}}DVD
|-
| 2003
| ''Zoe's Dance Moves''
* Release date: March 4, 2003
* Label: [[Sesame Street]] <small>(#)</small><ref name=ZDM>{{cite AV media notes |title=Zoe's Dance Moves (Liner Notes) |titlelink=|others=Paula Abdul |year=2003 |chapter= |first=Paula |last=Abdul |authorlink=Paula Abdul |coauthors= |type=Video Album |publisher=Trinity Home |location=United States of America |ref=http://www.amazon.com/Sesame-Street-Zoes-Dance-Moves/dp/B000087EXW/ref=cm_cmu_pg__header|quote= }}</ref>
* Format: VHS{{*}}DVD
|-
| 2006
| ''Cardio Cheer''
* Release date: December 26, 2006
* Label: Trinity Home <small>(#)</small><ref name=CC>{{cite AV media notes |title=Cardio Cheer (Liner Notes) |titlelink=|others=Paula Abdul |year=2006 |chapter= |first=Paula |last=Abdul |authorlink=Paula Abdul |coauthors= |type=Video Album |publisher=Trinity Home |location=United States of America |ref=http://www.amazon.com/Paula-Abdul-Cardio-Cheer/dp/B000KGGIU0/ref=sr_1_12?s=movies-tv&ie=UTF8&qid=1332054199&sr=1-12|quote= }}</ref>
* Format: 5×DVD ([[box set]])
|}
 
====Musik video====
{|class="wikitable" style="font-size:91%"
! width=4.5%| Tahun
! width=32%| Judul
! width=63.5%| Sutradara
|-
| rowspan=3| 1988
| rowspan=2| "Knocked Out" {{small|(2 versions)}}
| [[Daniel Kleinman|Danny Kleinman]] (original version)<ref name=videodirectors1>[http://www.discogs.com/viewimages?release=3233649 Music videos directors],</ref>
|-
| Candace Reckinger and [[Michael Patterson]] (remix)
|-
| "(It's Just) The Way That You Love Me" {{small|(2 versions)}}
| rowspan=4| [[David Fincher]]<ref name=videodirectors1/>
|-
| rowspan=4| 1989
| "Straight Up"
|-
| "Forever Your Girl"
|-
| "Cold Hearted"
|-
| "Opposites Attract"
| Candace Reckinger and Michael Patterson
|-
| 1990
| "1990 Medley Mix"
| {{n/a}}
|-
| rowspan=4| 1991
| "[[Skat Strut]]" by [[MC Skat Kat]]
| {{n/a}}
|-
| "Rush Rush"
| Stefan Würnitzer
|-
| "The Promise of a New Day"
| rowspan=2| [[Big TV!]]
|-
| "Blowing Kisses in the Wind"
|-
| rowspan=2| 1992
| "Vibeology" {{small|(2 versions)}}
| {{n/a}}
|-
| "Will You Marry Me?"
| {{n/a}}
|-
| rowspan=2| 1995
| "My Love Is for Real"
| [[Michael Haussman]]
|-
| "Crazy Cool"
| rowspan=2| [[Matthew Rolston]]
|-
| 1996
| "Ain't Never Gonna Give You Up"
|-
| 2008
| "Dance Like There's No Tomorrow"
| [[Scott Speer]] and Dirinya sendiri
|}
 
== Filmografi ==
 
===Sebagai aktris atau pembawa acara===
{|class="wikitable sortable"
|+Film dan televisi
|-
! Tahun !! Judul !! Peran !! class="unsortable" | Catatan
|-
| 1978 || ''[[Junior High School (film)|Junior High School]]'' || Sherry ||
|-
| 1987 || ''[[Can't Buy Me Love (film)|Can't Buy Me Love]]'' || Dancer ||
|-
| 1989 || ''[[Opposites Attract]]'' || Dirinya sendiri ||
|-
| 1990 || ''[[Skat Strut]]'' || Dirinya sendiri ||
|-
| 1997 || ''[[Touched By Evil]]'' || Ellen Collier || TV movie
|-
| 1997 || ''[[Muppets Tonight]]'' || Dirinya sendiri || Episode 2.6
|-
| 1998 || ''The Waiting Game'' ||Amy Fuentes || TV movie
|-
| 1999 || ''[[The Wayans Bros.]]'' || Sasha || Episode: "Dream Girl"
|-
| 1999 || ''[[Sabrina the Teenage Witch (1996 TV series)|Sabrina, the Teenage Witch]]'' || Dirinya sendiri || Episode: "Aging, Not So Gracefully"
|-
| 1999 || ''Mr. Rock 'n' Roll: The Alan Freed Story'' || Denise Walton|| TV movie
|-
| 2002–2010<br>2013/16|| ''[[American Idol]]'' || Dirinya sendiri/Juri || Regular: seasons 1–8<br> 3 guest appearances
|-
| 2004 || ''[[That's So Raven]]'' || Undercover Juri || Episode: "The Road to Audition"
|-
| 2005 || ''[[Romy and Michele: In the Beginning]]'' || Dirinya sendiri || TV movie
|-
| 2005 || ''[[Less Than Perfect]]'' || Kathleen || Episode: "Distractions"
|-
| 2005 || ''[[Robots (2005 film)|Robots]]'' || Wristatch || Voice, Cameo
|-
| 2005, 2007 || ''[[Family Guy]]'' || Dirinya sendiri || 2 episodes
|-
| 2006 ||''[[The X Factor (UK)|The X Factor]]'' (UK) || Guest Juri || 3 episodes
|-
| 2007 || ''[[Hey Paula (TV series)|Hey Paula]]'' || Dirinya sendiri || 7 episodes; also executive producer
|-
| 2008 || ''[[Hotel Babylon]]'' || Dirinya sendiri || Episode 3.1
|-
| 2009 || ''RAH! Paula Abdul's Cheerleading Bowl'' || Dirinya sendiri || Host
|-
| 2009 || ''[[Brüno (film)|Brüno]]'' || Dirinya sendiri || Uncredited
|-
| 2009–2014 || ''[[Drop Dead Diva]]'' || Dirinya sendiri || 4 episodes
|-
| 2011 || ''[[Live to Dance]]'' || Juri ||
|-
| 2011 || ''[[The X Factor (U.S.)|The X Factor]]'' (US) || Juri ||
|-
| 2012 || ''[[Dancing with the Stars (U.S. season 15)|Dancing with the Stars]]'' || Guest Juri || Week 4
|-
| 2013, <br>2015–2016 || ''[[So You Think You Can Dance (United States)|So You Think You Can Dance]]'' || Juri || Guest: season 10<br />Permanent: seasons 12-13
|-
| 2013 || ''[[X Factor Around the World]]''<ref>{{cite news|url=http://www.hollywoodreporter.com/news/paula-abdul-louis-walsh-set-610751|title=Paula Abdul, Louis Walsh Set for 'X Factor Around The World' Special in Indonesia|first=Pip|last=Bulbeck|work=[[The Hollywood Reporter]]|date=August 21, 2013|accessdate=August 22, 2013|archive-url=https://web.archive.org/web/20130821085728/http://www.hollywoodreporter.com/news/paula-abdul-louis-walsh-set-610751|archive-date=August 21, 2013|url-status=live}}</ref> || Juri ||
|-
| 2014 || ''[[So You Think You Can Dance Australia]]'' || Juri ||
|-
| 2014 ||[[RuPaul's Drag Race (season 6)]]|| Guest Juri || Episode: "Drag Queens of Talk"
|-
| 2014 || ''[[Neighbours]]'' || Dirinya sendiri || 1 episode
|-
|2015 || ''[[Real Husbands of Hollywood]]'' || Dirinya sendiri || Season 4, episode 1
|-
|2016 || ''[[Lip Sync Battle]]'' || Dirinya sendiri - backup singer || Episode: "[[Channing Tatum]] vs. [[Jenna Dewan|Jenna Dewan-Tatum]]"
|-
|2016 || ''[[Cooper Barrett's Guide to Surviving Life]] || Dirinya sendiri || Episode: "How to Survive Insufficient Funds"
|-
|2017 || ''[[Fresh Off the Boat]] || Holly || "Episode: Do You Hear What I Hear?"
|-
|2018 || ''A Sister's Secret'' || Detective Tupper|| TV movie
|-
|2020
|''[[Impractical Jokers: The Movie]]''
|Dirinya sendiri
|
|-
|}
 
===Sebagai Koreografer===
{|class= "wikitable sortable"
|+Sebagai koreografer
|-
! Tahun !! Judul !! class="unsortable" | Catatan
|-
| 1983 || ''[[Private School (film)|Private School]]''|| Movie
|-
|rowspan="2"|1984 ||''[[Victory Tour (The Jacksons tour)]]''|| The Jacksons (tour)
|-
|''[[Torture (The Jacksons song)]]''|| The Jacksons (music video)
|-
| rowspan="6" |1986 || ''[[A Smoky Mountain Christmas]]'' || Movie
|-
|''[[What Have You Done for Me Lately]]'' || Janet Jackson (music video)
|-
|''[[Nasty (Janet Jackson song)|Nasty]]'' || Janet Jackson (Music Video). Won [[MTV Video Music Award for Best Choreography]]
|-
|''[[When I Think of You]]'' ||Janet Jackson (music video)
|-
|''[[Control (Janet Jackson song)|Control]]''|| Janet Jackson (music video)
|-
|''[[Velcro Fly]]'' || ZZ Top (music video)
|-
| rowspan="5"|1987 || ''[[The Tracey Ullman Show]]'' ||(television) Won an [[Emmy Award]]
|-
|[[Dragnet (1987 film)]]|| Movie
|-
|''[[Shake Your Love]]'' || Debbie Gibson (music video)
|-
|''[[Can't Buy Me Love (film)|Can't Buy Me Love]]'' || Movie
|-
|''[[The Running Man (1987 film)|The Running Man]]'' ||Movie
|-
| rowspan="3"|1988 || ''[[Action Jackson (1988 film)|Action Jackson]]'' ||Movie
|-
|''[[Faith Tour]]'' || George Michael (tour)
|-
|''[[Coming To America]]'' ||Movie
|-
| rowspan="3"|1989 || ''[[She's Out of Control]]'' ||Movie
|-
|''Dance to Win'' ||Movie
|-
| ''[[The Karate Kid Part III]]'' ||Movie
|-
| 1990 || ''[[17th American Music Awards]]'' || (award show) Won an [[Emmy]] for her own performance, "(It's Just) The Way That You Love Me"
|-
|1990 || ''[[62nd Academy Awards]]'' || "Under the Sea" from 'The Little Mermaid' and "Best Costume Design" category
|-
| 1991 || ''[[The Doors (film)|The Doors]]'' || (movie) [[Val Kilmer]]'s choreographer
|-
| 1996 || ''[[Jerry Maguire]]'' ||Movie
|-
| 1999 || ''[[American Beauty (1999 film)|American Beauty]]'' ||Movie
|-
| rowspan="2"|2001 || ''[[Black Knight (film)|Black Knight]]'' ||Movie
|-
|Reefer Madness|| Off-Broadway
|-
| 2002 || ''[[The Master of Disguise]]'' ||Movie
|-
| 2003 || ''Zoe's Dance Moves''||Direct-to-Video
|-
|2009 || ''[[American Idol]]'' || Season 8-Disco Week (Results Show)
|-
|2014 || ''[[Avon Products|Avon]]'' || Check Yourself (music video)
|}
 
== Penghargaan dan nominasi ==
{|class="wikitable sortable"
|-
! class=unsortable| Tahun
! Karya yang dinominasi
! Penghargaan
! Kategori
! Hasil{{citation needed|date=May 2019}}
|-
| rowspan=2| 1987
| [[Nasty (Janet Jackson song)|Nasty]] ([[Janet Jackson]])
| rowspan=2| [[MTV Video Music Award]]s
| [[MTV Video Music Award for Best Choreography|Best Choreography in a Video]]
| {{won}}
|-
| [[When I Think of You]] ([[Janet Jackson]])
| [[MTV Video Music Award for Best Choreography|Best Choreography in a Video]]
| {{nom}}
|-
| rowspan=8| 1989
| ''[[The Tracey Ullman Show]]''
| [[Primetime Emmy Award]]s
| [[Primetime Emmy Award for Outstanding Choreography|Outstanding Choreography]]
| {{won|Shared}}
|-
| Herself
| ''[[People's Choice Awards]]''
| Favorite Female Musical Performer
| {{won}}
|-
| rowspan=9| "[[Straight Up (Paula Abdul song)|Straight Up]]"
| rowspan=6| MTV Video Music Awards
| Best Choreography in a Video
| {{won}}
|-
| [[MTV Video Music Award for Best Editing|Best Editing in a Video]]
| {{won}}
|-
| [[MTV Video Music Award for Best Female Video|Best Female Video]]
| {{won}}
|-
| [[MTV Video Music Award for Best Dance Video|Best Dance Video]]
| {{won}}
|-
| [[MTV Video Music Award for Best New Artist|Best New Artist]]
| {{nom}}
|-
| [[MTV Video Music Award – Breakthrough Video|Breakthrough Video]]
| {{nom}}
|-
| rowspan=11| 1990
| [[Soul Train Music Awards]]
| [[Soul Train Music Award for Best R&B/Soul Song of the Year|Best R&B/Soul Song of the Year]]
| {{nom}}
|-
| [[Grammy Award]]s
| [[Grammy Award for Best Female Pop Vocal Performance|Best Female Pop Vocal Performance]]
| {{nom}}
|-
| rowspan=2| [[Juno Award]]s
| [[Juno Award for Best Selling Single|International Single of the Year]]
| {{nom}}
|-
| rowspan=2| ''[[Forever Your Girl]]''
| [[Juno Award for International Album of the Year|International Album of the Year]]
| {{nom}}
|-
| rowspan=4| [[American Music Award]]s
| [[American Music Award for Favorite Pop/Rock Album|Favorite Pop/Rock Album]]
| {{nom}}
|-
| rowspan=5| Herself
| [[American Music Award for Favorite Soul/R&B Female Artist|Favorite Soul/R&B Female Artist]]
| {{nom}}
|-
| Favorite Dance Artist
| {{won}}
|-
| [[American Music Award for Favorite Pop/Rock Female Artist|Favorite Pop/Rock Female Artist]]
| {{won}}
|-
| [[Brit Awards]]
| International Breakthrough
| {{nom}}
|-
| ''People's Choice Awards''
| Favorite Female Musical Performer
| {{won}}
|-
| ''[[American Music Awards of 1990|17th American Music Awards]]''
| Primetime Emmy Awards
| Outstanding Choreography
| {{won|Shared}}
|-
| rowspan=10| 1991
| rowspan=7| "[[Opposites Attract]]"
| rowspan=6| MTV Video Music Awards
| Breakthrough Video
| {{nom}}
|-
| Best Dance Video
| {{nom}}
|-
| [[MTV Video Music Award for Best Direction|Best Direction in a Video]]
| {{nom}}
|-
| Best Choreography in a Video
| {{nom}}
|-
| [[MTV Video Music Award for Best Visual Effects|Best Special Effects in a Video]]
| {{nom}}
|-
| Best Female Video
| {{nom}}
|-
| Grammy Awards
| [[Grammy Award for Best Music Video|Best Short Form Music Video]]
| {{won|Shared}}
|-
| "[[Rush Rush]]"
| MTV Video Music Awards
| Best Female Video
| {{nom}}
|-
|rowspan=4| Herself
|Nickelodeon Kids' Choice Awards
|[[1991 Kids' Choice Awards|Hall of Fame]]
|{{won|Honored}}
|-
| [[Hollywood Walk of Fame]]
| Phonograph Record Star
| {{won|Honored}}
|-
|rowspan=4| 1992
| rowspan=3| American Music Awards
| Favorite Pop/Rock Female Artist
| {{won}}
|-
| [[American Music Award for Favorite Adult Contemporary Artist|Favorite Adult Contemporary Artist]]
| {{nom}}
|-
| rowspan=2| ''[[Spellbound (Paula Abdul album)|Spellbound]]''
| [[American Music Award for Favorite Adult Contemporary Album|Favorite Adult Contemporary Album]]
| {{nom}}
|-
| Grammy Awards
| [[Grammy Award for Best Recording Package|Best Recording Package]]
| {{won}}
|-
| rowspan=2| 1995
| rowspan=2| "[[My Love Is for Real]]"
| rowspan=2| MTV Video Music Awards
| Best Dance Video
| {{nom}}
|-
| Best Choreography in a Video
| {{nom}}
|-
|2003
|rowspan=5|Herself
|[[2003 Teen Choice Awards|Teen Choice Awards]]
| Choice TV: Reality Babe
|{{won}}
|-
|2007
| Nevada Ballet Theatre's Woman of the Year
| Woman of the Year
| {{won|Honored}}
|-
|2008
|Tremaine National Gala 2008
|Entertainer of the Year
| {{won|Honored}}
|-
|2013
| The Carnival: Choreographer's Ball
|Lifetime Achievement Award
| {{won|Honored}}
|-
|2017
|The Music Business Association (Music Biz)
|Harry Chapin Memorial Humanitarian Award
| {{won|Honored}}
|}
 
== Pranala luar ==
Baris 32 ⟶ 971:
 
== Referensi ==
 
{{reflist}}
 
{{DEFAULTSORT:Abdul, Paula}}
{{Amerika-Serikat-bio-stub}}
{{lifetime|1962||}}
 
{{Authority control}}
 
{{DEFAULTSORT:Abdul, Paula}}
[[Kategori:Penyanyi Amerika Serikat]]
[[Kategori:Pemeran Amerika Serikat]]
[[Kategori:Yahudi-Amerika]]
 
[[ar:باولا عبدول]]
[[bg:Пола Абдул]]
[[cs:Paula Abdul]]
[[da:Paula Abdul]]
[[de:Paula Abdul]]
[[en:Paula Abdul]]
[[es:Paula Abdul]]
[[et:Paula Abdul]]
[[fa:پائولا عبدل]]
[[fi:Paula Abdul]]
[[fr:Paula Abdul]]
[[he:פאולה עבדול]]
[[hr:Paula Abdul]]
[[it:Paula Abdul]]
[[ja:ポーラ・アブドゥル]]
[[kn:ಪೌಲಾ ಅಬ್ದುಲ್‌]]
[[nl:Paula Abdul]]
[[no:Paula Abdul]]
[[pl:Paula Abdul]]
[[pt:Paula Abdul]]
[[ro:Paula Abdul]]
[[ru:Абдул, Пола]]
[[scn:Paula Abdul]]
[[simple:Paula Abdul]]
[[sk:Paula Abdul]]
[[sv:Paula Abdul]]
[[sw:Paula Abdul]]
[[th:พอลลา อับดุล]]
[[tr:Paula Abdul]]
[[uk:Пола Абдул]]
[[vi:Paula Abdul]]
[[zh:寶拉·阿巴杜]]
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