Lemak jenuh: Perbedaan antara revisi
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{{Lemak}}
'''Lemak jenuh''' adalah lemak yang terdiri dari [[trigliserida]] dengan hanya [[asam lemak jenuh]]. Asam lemak jenuh tidak memiliki ikatan rantai ganda di antara atom-atom karbonnya sehingga disebut penuh dengan hidrogen. Asam lemak jenuh memiliki jumlah atom karbon yang bervariasi mulai dari tiga ([[asam propionat]]) hingga 36 ([[asam heksatriakontanoat]]).
== Sumber ==
Asam lemak jenuh terdapat dalam berbagai jenis produk makanan. Produk hewani yang mengandung banyak lemak jenuh
{|class="wikitable sortable"
Baris 20:
| [[Salmon]] || 0% || 1% || 29% || 3%
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| Kuning [[telur (makanan)|telur]] || 0% || 0
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| [[Mete]] || 2% || 1% || 10% || 7%
Baris 32:
== Bahan bacaan terkait ==
{{refbegin}}
* {{cite journal | author = Feinman RD | title = Saturated Fat and Health: Recent Advances in Research | journal = Lipids | volume = 45 | issue = 10 | pages = 891–892 | year = 2010 | pmid = 20827513 | doi = 10.1007/s11745-010-3446-8 | url = http://www.springerlink.com/content/2h371828pu7tju44/ | pmc = 2974200 }}{{Pranala mati|date=Februari 2021 |bot=InternetArchiveBot |fix-attempted=yes }}
* {{cite journal | author = Howard BV, Van Horn L, Hsia J, Manson JE, Stefanick ML, Wassertheil-Smoller S, Kuller LH, LaCroix AZ, Langer RD, Lasser NL, Lewis CE, Limacher MC, Margolis KL, Mysiw WJ, Ockene JK, Parker LM, Perri MG, Phillips L, Prentice RL, Robbins J, Rossouw JE, Sarto GE, Schatz IJ, Snetselaar LG, Stevens VJ, Tinker LF, Trevisan M, Vitolins MZ, Anderson GL, Assaf AR, Bassford T, Beresford SA, Black HR, Brunner RL, Brzyski RG, Caan B, Chlebowski RT, Gass M, Granek I, Greenland P, Hays J, Heber D, Heiss G, Hendrix SL, Hubbell FA, Johnson KC, Kotchen JM | title = Low-fat dietary pattern and risk of cardiovascular disease: the Women's Health Initiative Randomized Controlled Dietary Modification Trial | journal = Journal of the American Medical Association | volume = 295 | issue = 6 | pages = 655–66 | year = 2006 | pmid = 16467234 | doi = 10.1001/jama.295.6.655 | url = http://jama.ama-assn.org/content/295/6/655.full }}
* {{cite journal | author = Zelman K | title = The Great Fat Debate | journal = Journal of the American Dietetic Association | volume = 111 | issue = 5 | pages = 655–677 | year = 2011 | pmid = 21515106 | doi = 10.1016/j.jada.2011.03.026 | url = http://www.adajournal.org/issues?issue_key=S0002-8223%2811%29X0005-6 }}
{{refend}}
{{Lipid}}
{{Authority control}}
[[Kategori:Lemak]]
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