Roti lapis bakon, telur dan keju: Perbedaan antara revisi

Roti lapis khas dengan bahan ini memiliki sekitar 20 gram lemak dan 350 kalori.<ref name="Fat">{{cite book |first1=Karen J. |last1=Bellerson |url=https://books.google.com/books?id=rAHdKt6lq2QC&pg=PA297&dq=Bacon,+Egg+and+Cheese+sandwich |title=The complete & up-to-date fat book: reduce the fat in your diet with this guide to the fat, calories, and fat percentages in your food |pages=89, 297, 298 |edition=5th |publisher=Avery |year=2006 |ISBN=978-1-58333-247-4}}</ref><ref>[https://books.google.com/books?id=YLSZ4V52GX4C&pg=PA544&dq=Bacon,+Egg+and+Cheese+sandwich&lr= A Complete Guide to Healthful Living]{{Pranala mati|date=Mei 2023 |bot=InternetArchiveBot |fix-attempted=yes }} p. 544</ref> A version has been adapted to make a low carbohydrate meal.<ref>{{cite book| first1=Lucy |last1=Beale |first2=Sandy G. |last2=Couvillon |url=https://books.google.com/books?id=vqwdio82aVcC&pg=PA34&dq=Bacon,+Egg+and+Cheese+sandwich |title=The Complete Idiot's Guide to Low-carb Meals |chapter=Open-faced Canadian bacon sandwich |page=34 |publisher=Alpha Books |year=2004 |ISBN=978-1-59257-180-2}}</ref><ref>{{cite book |first1=Linda |last1=Gassenheimer |url=https://books.google.com/books?id=YtBuMNGv-iEC&pg=PA66&dq=Bacon,+Egg+and+Cheese+sandwich&lr= |title=Prevention’s Fit and Fast Meals in Minutes: Over 175 Delicious, Healthy Recipes in 30 Minutes Or Less |chapter=Sunny-side Up Canadian Bacon and Cheese Toast |page=66 |publisher=Rodale |year=2006 |ISBN=978-1-59486-416-2}}</ref> Sebuah versi telah disesuaikan untuk membuat makanan dengan rendah karbohidrat. Di [[Amerika Serikat]], roti lapis bacon, telur, dan keju juga telah dimodifikasi menjadi produk makanan kemasan sebagai ''[[Hot Pocket]]'' (170 kalori dan 7 gram lemak) dan ''[[Lean Pocket]]'' (150 kalori dan 4,5 gram lemak).<ref name="Fat" />

 

 

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