Angkat badan: Perbedaan antara revisi
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Tag: Suntingan perangkat seluler Suntingan peramban seluler Suntingan seluler lanjutan |
Tag: Suntingan perangkat seluler Suntingan peramban seluler Suntingan seluler lanjutan |
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Baris 14:
[[File:Tes Samapta TNI AU 2019.jpg|thumb|Calon siswa TNI AU melakukan serangkaian tes ''pull-up''.]]
Angkat badan (''pull-up'') adalah cara umum untuk mengukur kekuatan tubuh bagian atas. ''Pull-up'' digunakan sebagai bagian dari tes fisik kesamaptaan jasmani bagi calon bintara [[TNI Angkatan Udara]].<ref>{{citeweb|title=Tes Kesamaptaan Jasmani Casis Bintara T,A 2021 Di Lanud Husein Sastranegara|date=17 Sep 2021|accessdate=18 Februari 2022|url=https://tni-au.mil.id/tes-kesamaptaan-jasmani-casis-bintara-ta-2021-lanud/|website=tni-au.mil.id}}</ref> ''Pull-up'' juga digunakan sebagai bagian dari tes kebugaran fisik [[Korps Marinir Amerika Serikat]].<ref>{{citeweb|title=STRONGER, FASTER AND FITTER: CMC OVERHAULS USMC FITNESS PROGRAM|date=1 Juli 2016 |first=Cuong|last=Le|url=https://www.marines.mil/News/News-Display/Article/822721/stronger-faster-and-fitter-cmc-overhauls-usmc-fitness-program/|website=www.marines.mil|accessdate=18 Februari 2022}}</ref>
== Rekor dunia ==
=== Guinness World Record ===
Beban badan:
*''Pull-up'' terbanyak, 78 repetisi dalam waktu 60 detik oleh Ben Adams pada 2019.<ref>{{cite web |url=http://www.guinnessworldrecords.com/world-records/most-pull-ups-in-one-minute |title=Most pull ups in one minute |quote=The most pull ups in one minute is 68, achieved by The most pull ups in one minute is 78, achieved by Ben Randel (United States), in Orlando, United States, on 8 December 2019.}}</ref>
*''Pull-up'' terbanyak, 1124 repetisi dalam waktu 1 jam oleh Jan Kares pada 2018.<ref>{{cite web |url=http://www.guinnessworldrecords.com/records-7000/most-pull-ups-in-one-hour/ |title=Most pull ups in 1 hour }}</ref>
*''Pull-up'' terbanyak, 3.893 repetisi dalam waktu 6 jam oleh Jan Kares pada 2018.<ref>{{cite web |url=http://www.guinnessworldrecords.com/world-records/most-pull-ups-in-six-hours |title=Most pull ups in 6 hours |quote=The most pull ups in 6 hours is Jane Kare who did 3,893 in Prague, Czech Republic on December 13th, 2018 }}</ref>
*''Pull-up'' terbanyak, 5.742 repetisi dalam waktu 12 jam oleh Andrew Shapiro pada 2016.<ref>{{cite web |url=http://www.guinnessworldrecords.com/world-records/most-pull-ups-in-12-hours |title=Most pull ups in 12 hours |quote=The most pull ups in 12 hours is 5,742 and was achieved by Andrew Shapiro (USA), in Great Falls, Virginia, USA, on 14 May 2016.}}</ref>
*''Pull-up'' terbanyak, 7.715 repetisi dalam 24 jam oleh John Orth 11 Juni 2016.<ref>{{cite web |url=http://www.guinnessworldrecords.com/world-records/12000/most-pull-ups-in-24-hours/ |title=Most pull ups in 24 hours |quote=The most pull ups in 24 hours is 7,600 and was achieved by John Orth (USA) in Goldon, Colorado, USA, on 11 June 2016.}}</ref>
*''Pull-up'' terbanyak, 3.737 repetisi dalam waktu 24 jam oleh Eva Clarke pada 2016.<ref>{{Cite news|url=http://www.guinnessworldrecords.com/world-records/103859-most-pull-ups-in-24-hours-female|title=Most pull ups in 24 hours (female)|newspaper=Guinness World Records|access-date=2016-11-17}}</ref>
== Lihat pula ==
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