Angkat badan: Perbedaan antara revisi

Konten dihapus Konten ditambahkan
Tag: Suntingan perangkat seluler Suntingan peramban seluler Suntingan seluler lanjutan
Tag: Suntingan perangkat seluler Suntingan peramban seluler Suntingan seluler lanjutan
Baris 55:
=== Guinness World Record ===
Beban badan:
*''Pull-up''Angkat badan terbanyak, 74 repetisi dalam waktu 60 detik oleh Hong Zhongtao pada 2010.<ref>{{cite web |url=http://www.guinnessworldrecords.com/world-records/most-pull-ups-in-one-minute |title=Most pull ups in one minute |quote=The most pull ups in one minute is 74 and was achieved by Hong Zhongtao (China) in Guangzhou, Guangdong, China on 30 October 2020.|accessdate=18 Februari 2022|website=www.guinnessworldrecords.com|date=2020}}</ref>
*''Pull-up''Angkat badan terbanyak, 1124 repetisi dalam waktu 1 jam oleh Jan Kares pada 2018.<ref>{{cite web |url=https://www.guinnessworldrecords.com/world-records/most-pull-ups-in-one-hour|website=www.guinnessworldrecords.com|accessdate=18 Februari 2022 |title=Most pull ups in 1 hour|quote=The most pull ups in one hour (male) is 1124 and was achieved by Jan Kares (Czech Republic) in Brno, Czech Republic, on 10 November 2018.|date=2018|accessdate=18 Februari 2022|website=www.guinnessworldrecords.com}}</ref>
*''Pull-up''Angkat badan terbanyak, 5.742 repetisi dalam waktu 12 jam oleh Andrew Shapiro pada 2016.<ref>{{cite web |url=http://www.guinnessworldrecords.com/world-records/most-pull-ups-in-12-hours |title=Most pull ups in 12 hours |quote=The most pull ups in 12 hours is 5,742 and was achieved by Andrew Shapiro (USA), in Great Falls, Virginia, USA, on 14 May 2016.|date=2016|accessdate=18 Februari 2022|website=www.guinnessworldrecords.com}}</ref>
*''Pull-up''Angkat badan terbanyak, 7.715 repetisi dalam 24 jam oleh Brandon Tucker pada 26 Oktober 2019.<ref>{{cite web |url=http://www.guinnessworldrecords.com/world-records/12000/most-pull-ups-in-24-hours/ |title=Most pull ups in 24 hours |quote=The most pull ups in 24 hours (male) is 7,715, and was achieved by Brandon Tucker (USA) in Columbus, Georgia, USA, on 26 October 2019|accessdate=18 Februari 2022|website=www.guinnessworldrecords.com|date=2019}}</ref>
*''Pull-up''Angkat badan terbanyak, 3.737 repetisi dalam waktu 24 jam oleh Eva Clarke pada 2016.<ref>{{Cite news|url=http://www.guinnessworldrecords.com/world-records/103859-most-pull-ups-in-24-hours-female|title=Most pull ups in 24 hours (female)|access-date=2016-11-17|quote=The most pull ups in 24 hours (female) is 3,737 and was achieved by Eva Clarke (Australia) at Al Wahda Mall in Abu Dhabi, UAE on 10 March 2016.|accessdate=18 Februari 2022|date=2016|website=www.guinnessworldrecords.com}}</ref>
 
Beban badan (variasi):
 
*Angkat badan ''Pull-up clap'' terbanyak, 30 repetisi dalam 60 detik oleh Blake Augustine Des 2015.<ref>{{cite web |url=http://www.guinnessworldrecords.com/world-records/110057-most-clap-pull-ups-in-one-minute |title=Most clap pull ups in one minute |quote=The most clap pull ups in one minute is 30 and was achieved by Blake Augustine (USA) in Neosho, Missouri, USA, on 19 December 2015.|year=2015|accessdate=18 Februari 2022|website=www.guinnessworldrecords.com}}</ref>
*''[[Pull-up]]''Angkat badan kelingking terbanyak berturut-turut, 33 repetisi oleh Tazio Gavioli (Italia) 2018.<ref>{{citeweb|title=Video: Italian breaks pinky pulls ups record after being inspired by his injured cat|first=Rachel|last=Swatman|date=21 Maret 2018|accessdate=18 Februari 2022|website=www.guinnessworldrecords.com|url=https://www.guinnessworldrecords.com/news/2018/3/video-italian-breaks-pinky-pulls-ups-record-after-being-inspired-by-his-injured-518790}}</ref>
*''[[Muscle-up]]'' terbanyak berturut-turut, 32 repetisi oleh Maksim Trukhonovets (Belarus) 2021.<ref>{{citeweb|url=https://www.guinnessworldrecords.com/world-records/most-consecutive-muscle-ups/|title=Most Consecutive Muscle-Ups|quote=The most consecutive muscle ups (male) is 32, and was achieved by Maksim Trukhonovets (Belarus) in Minsk, Minsk Region, Belarus, on 27 November 2021.|accessdate=18 Februari 2022|year=2018|website=www.guinnessworldrecords.com}}</ref>
 
Beban tambahan:
*''Pull-up''Angkat badan dengan beban tambahan terbanyak, 230,49 pon (104,55 kg) oleh David Marchante pada 2016.<ref>{{cite web|url=http://www.guinnessworldrecords.com/world-records/heaviest-weighted-pull-up/|title=Heaviest weighted pull up|quote=The heaviest weighted pull up is 104.55 kg (230.49 lb) and was achieved by David Marchante (Spain) on the set of El Hormiguero on Antena 3 in Madrid, Spain, on 13 October 2016. David Marchante attempted the record twice, firstly on camera with a weight of 96.85 kg then off camera with a weight of 104.55 kg. David is a Spanish YouTuber.|date=2016|accessdate=18 Februari 2022|website=www.guinnessworldrecords.com}}</ref>
*''Pull-up''Angkat badan dengan beban tambahan 40 pon terbanyak, 39 repetisi oleh Ruslan Fatakhov (Kazakhstan) di Shakhtinsk pada 2021.<ref>{{cite web|url=http://www.guinnessworldrecords.com/world-records/most-pull-ups-in-one-minute-with-a-40-lb-pack/|title=Most pull-ups in one minute with a 40-lb pack|quote=The most pull ups in one minute with a 40 lb pack (male) is 39 and was achieved by Ruslan Fatakhov (Kazakhstan), in Shahtinsk, Kazakhstan, on 12 April 2021.|date=2021|accessdate=18 Februari 2022|website=www.guinnessworldrecords.com}}</ref>
*''Pull-up''Angkat badan dengan beban tambahan 60 pon terbanyak dalam 60 detik, 31 repetisi oleh Ruslan Fatakhov (Kazakhstan) di Shakhtinsk pada 2021.<ref>{{cite web |url=http://www.guinnessworldrecords.com/world-records/113465-most-pull-ups-in-one-minute-with-a-60-lb-pack |title=Most pull ups in one minute with a 60-lb pack |quote=The most pull ups in one minute with a 60 lb pack is 31 and was achieved by Ruslan Fatakhov (Kazakhstan), in Shahtinsk, Kazakhstan, on 7 April 2021.|date=2021|accessdate=18 Februari 2022|website=www.guinnessworldrecords.com}}</ref>
*''Pull-up''Angkat badan dengan beban tambahan 100 pon (45 kg) terbanyak dalam 60 detik, 14 repetisi oleh Ruslan Fatakhov (Kazakhstan) di Shakhtinsk pada 2021.<ref>{{citeweb|title=Most pull ups in one minute with a 100 lb pack|url=https://www.guinnessworldrecords.com/world-records/115659-most-pull-ups-in-one-minute-with-a-100-lb-pack|date=2021|accessdate=18 Februari 2022|website=www.guinnessworldrecords.com|quote=The most pull ups in one minute with a 100 lb pack is 20 and was achieved by Ruslan Fatakhov (Kazakhstan), in Shahtinsk, Kazakhstan, on 4 April 2021.}}</ref>
 
===Record Holders===
Per Januari 2015, repetisi terbanyak dalam periode waktu tertentu:<ref>{{cite web |url=http://www.recordholders.org/en/list/chinups.html |archive-url=https://web.archive.org/web/20150120174928/http://www.recordholders.org/en/list/chinups.html |archive-date=20 Januari 2015 |title=World Records for Chin-Ups and Pull-Ups|accessdate=20 Februari 2022}}</ref>
 
*''Pull-up''Angkat badan terbanyak, 100 repetisi dalam waktu 3 menit oleh Ngo Xuan Chuyen (VIE) pada tahun 1988 selama kontes "Prajurit Terkuat di Vietnam".
 
== Lihat pula ==