Templat:Nilai nutrisi
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†Persen AKG berdasarkan rekomendasi Amerika Serikat untuk orang dewasa. |
Penggunaan
suntingSintaksis lengkap
sunting{{Infobox nutritional value | name = | image = <!-- Cukup masukkan nama berkas --> | image_size = <!-- Ukuran baku adalah 235px --> | image_alt = | caption = | serving_size = | kJ = | carbs = | starch = | sugars = | lactose = | fiber = | fat = | satfat = | transfat = | monofat = | polyfat = | omega3fat = | omega6fat = | protein = | tryptophan = | threonine = | isoleucine = | leucine = | lysine = | methionine = | cystine = | phenylalanine = | tyrosine = | valine = | arginine = | histidine = | alanine = | aspartic acid = | glutamic acid = | glycine = | proline = | serine = | hydroxyproline = | water = | cholesterol = | alcohol = | caffeine = | vitA_ug = | vitA_iu = | betacarotene_ug = | lutein_ug = | thiamin_mg = | riboflavin_mg = | niacin_mg = | pantothenic_mg = | vitB6_mg = | folate_ug = | vitB12_ug = | choline_mg = | vitC_mg = | vitD_ug = | vitD_iu = | vitE_mg = | vitK_ug = | calcium_mg = | copper_mg = | iron_mg = | magnesium_mg = | manganese_mg = | phosphorus_mg = | potassium_mg = | selenium_ug = | sodium_mg = | zinc_mg = | opt1n = | opt1v = | opt2n = | opt2v = | opt3n = | opt3v = | opt4n = | opt4v = | note = | source = | source_usda = | noRDA = | float = }}
Contoh
suntingNilai nutrisi per 100 g (3,5 oz) | |
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Energi | 2.450 kJ (590 kcal) |
22 g | |
Pati | 8 g |
Gula | 5 g 1 g |
Serat pangan | 9 g |
50 g | |
Jenuh | 7 g |
Trans | 3 g |
Tak jenuh tunggal | 25 g |
Tak jenuh jamak | 16 g 1 g 2 g |
24 g | |
Triptofan | 70 mg |
Treonina | 490 mg |
Isoleusina | 570 mg |
Leusina | 920 mg |
Lisina | 690 mg |
Metionina | 200 mg |
Sistina | 230 mg |
Fenilalanina | 610 mg |
Tirosina | 380 mg |
Valina | 750 mg |
Arginina | 890 mg |
Histidina | 250 mg |
Alanina | 640 mg |
Asam aspartat | 2.850 g |
Asam glutamat | 2.260 g |
Glisina | 780 mg |
Prolina | 2.310 g |
Serina | 610 mg |
Hidroksiprolin | 0 mg |
Vitamin | Kuantitas %AKG† |
Vitamin A equiv. | 2% 12 μg1% 120 μg |
Tiamina (B1) | 87% 1 mg |
Riboflavin (B2) | 167% 2 mg |
Niasin (B3) | 3% 0.5 mg |
Asam pantotenat (B5) | 2% 0.1 mg |
Vitamin B6 | 77% 1 mg |
Folat (B9) | 0% 1.5 μg |
Vitamin B12 | 21% 0.5 μg |
Vitamin C | 24% 20 mg |
Vitamin D | 67% 10 μg |
Vitamin E | 33% 5 mg |
Vitamin K | 10% 10 μg |
Mineral | Kuantitas %AKG† |
Kalsium | 20% 200 mg |
Tembaga | 45% 0.9 mg |
Zat besi | 38% 5 mg |
Magnesium | 0% 1.2 mg |
Mangan | 57% 1.2 mg |
Fosfor | 7% 50 mg |
Potasium | 2% 80 mg |
Selenium | 33% 23 μg |
Sodium | 3% 40 mg |
Seng | 4% 0.4 mg |
Komponen lainnya | Kuantitas |
Air | 5 g |
Alkohol (etanol) | 1 g |
Kafeina | 20 mg |
Kolesterol | 2 mg |
Teks catatan kaki di sini | |
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†Persen AKG berdasarkan rekomendasi Amerika Serikat untuk orang dewasa. Sumber: USDA FoodData Central |
{{Infobox nutritional value | name = Foonuts | kJ = 2450 | carbs = 22 g | starch = 8 g | sugars = 5 g | lactose = 1 g | fibre = 9 g | fat = 50 g | satfat = 7 g | transfat = 3 g | monofat = 25 g | polyfat = 16 g | omega3fat = 1 g | omega6fat = 2 g | protein = 24 g | tryptophan = 70 mg | threonine = 490 mg | isoleucine = 570 mg | leucine = 920 mg | lysine = 690 mg | methionine = 200 mg | cystine = 230 mg | phenylalanine = 610 mg | tyrosine = 380 mg | valine = 750 mg | arginine = 890 mg | histidine = 250 mg | alanine = 640 mg | aspartic acid = 2.850 g | glutamic acid = 2.260 g | glycine = 780 mg | proline = 2.310 g | serine = 610 mg | hydroxyproline = 0 mg | water = 5 g | cholesterol = 2 mg | alcohol = 1 g | caffeine = 20 mg | vitA_ug = 12 | betacarotene_ug = 120 | thiamin_mg = 1 | riboflavin_mg = 2 | niacin_mg = 0.5 | pantothenic_mg = 0.1 | vitB6_mg = 1 | folate_ug = 1.5 | vitB12_ug = 0.5 | vitC_mg = 20 | vitD_ug = 10 | vitE_mg = 5 | vitK_ug = 10 | calcium_mg = 200 | copper_mg = 0.9 | iron_mg = 5 | magnesium_mg = 1.2 | manganese_mg = 1.2 | phosphorus_mg = 50 | potassium_mg = 80 | sodium_mg = 40 | selenium_ug = 23 | zinc_mg = 0.4 | note = Teks catatan kaki di sini | source_usda = 1 | float = }}
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